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Coach Kenya keeps things simple and effective, focusing on strength, balance, and mobility. No complicated moves, no crazy workouts—just a great group of people working toward feeling their best.
Here’s what you need to know:
📍 We’re right off 75th & Wornall, in the same parking lot as ALDI
📅 Classes are Mondays & Fridays at 10:00 AM or 2:30 PM
⏳ Each session is 45 minutes
If you’d like to learn more, the best next step is to set up a quick No Sweat Intro—just a casual chat where we can answer your questions and see if it’s a good fit for you. No workouts, no pressure, just a friendly conversation.
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